Yoga, a popular class at View will now be held every day.  

Five certified instructors teach at View including Kathy Queen, Jeanne Selander, Kristin Helmer, Nanette Shovea-Burke and Pamela Rosenthal.

There are classes for all levels from beginner to moderate and more. More difficult classes offer easier modifications to be suitable for participants regardless of their physical conditioning.

Beginners are encouraged and welcome to participate. Any one of any ability is welcome. Dress in comfortable clothing. Bring a mat, but View does have a limited supply of mats available if you do not have one.

The classes:

Mondays, 5:30 p.m., Hatha Moderate and More

Tuesdays, 6:30 a.m., Vinyasa Slow Flow, all levels

8:30 a.m., Happy Hatha, all levels

Wednesdays, 5:30pm, Gentle Flow, all levels

Thursdays 6:30 a.m., Vinyasa Slow Flow, all levels

5:30 p.m. Hatha Moderate and More

Fridays, 8:30 a.m., Happy Hatha, all levels

11 a.m., Chair Yoga, all levels

Saturdays, 8:30 a.m., Good Morning Yoga, all levels

Sundays, 5:30 p.m., Gentle Flow, all levels

Classes $10/$7 members per session. For more information call View at (315) 369-6411 or email info@viewarts.org.